Bérbeadó nyaralók itt: Oregon

On this tour, you'll join me as we explore the city and food culture through the medium of donuts. You'll learn history of Portland, each donut location, how they fit into the larger food scene, as well as try some amazing donuts. We start near the PSU campus where we begin at Sesame Donuts and try some of their amazing sesame donuts as well as many others. We then take a nice walk through central Portland over to Fills Donuts to sample some of their daily specials. Their menu changes often. From there, it's off to NOLA Doughnuts where we'll sample beignets and some of the best chocolate donuts you've ever had. We'll finish the tour at Voodoo Doughnuts, where you can even skip the line (sometimes a 30-60 minute ordeal). We hope you can join us! Other things to note Currently, many of these shops do not have gluten free or dairy free donuts available. We will try to accommodate allergies, but it has been difficult recently. We still welcome you to come on the tour though.

To start, you'll receive a hot foot soak with epsom salts in a custom potted foot bowl. You can then choose from a fine selection of hot teas to sip. Next, you will sit back in a zero gravity chair that takes all the weight off of your low back. We'll cozy you with a fuzzy blanket that can be wrapped around you and your feet will rest on a big pillow. We pick a wonderfully aromatic essential oil for you and anoint your feet. Then your reflexology sessions begins! Using an acupressure-like "thumb walk" technique we'll work on your feet, which act as gateways to the entire body. Our reflexology sessions are soothing, relaxing and will make your worries melt away. One client said it best: "this just rearranged my whole deal." Oh, and there will be outrageously good locally made vegan chocolate to make your experience even more decadent. Once the session is complete you will land back on your feet. It will feel like walking on clouds. Other things to note We do have an indoor/outdoor cat so be aware if anyone is allergic. We also have 3 steps up to our entrance. No ADA access. Gratuity is not included, but gratefully accepted - if you wish!

Join us for Goat Happy Hour at No Regrets Farm in the Southern Willamette Valley. Goat Happy Hour is a trademarked term meaning goat therapy. It is all about getting outdoors in a beautiful setting, surrounding yourself with animals and disconnecting from stress. We start out at "Goat Henge" with an introduction of all the animals and safety tips for a great experience. This spot on the property overlooks the amazing Coastal Mountains to the west, and Bellfountain historic church which looks like a scene from a fairy tale. We are surrounded by grass farm fields, hazelnut orchards, and large old-growth Douglas Fir. The scenery in the Bellfountain Valley is stunning in every direction. You will go for stroll around the farm with the goats and their three huge and lovable guardian dogs. After that, I leave you alone to soak in the goat therapy. This experience is guaranteed to put a smile on your face, and you will leave happy! If you're looking for an experience that is good for your mental health, this is it! Get outdoors, surround yourself with loving, adorable therapy animals and disconnect from the stress.

Beautiful bikes, beautiful rides, and all our neighborhood secrets. On our tours we'll smell roses, taste treats, ride across bridges, and along rivers; it's the best way to experience the diversity of culture, art, poetry, nature, parks and neighborhoods in Portland. Our approach is to spend more time riding, but lots of time stopping at gardens, art installations, sculptures and poetry beaches. We start in the inner Eastside at our shop at 833 SE Main St #120, where we will fit you for a bike and helmet, ready for a 6-10 mile ride. We head out into Ladd’s Addition, to our fave rose garden, into an art-heavy industrial district, across the sexy Tilikum Bridge, and onto Portland's waterfront. We’ll ride along the water before we head over another bridge back to our shop! Portland is not just a city of seamless bicycle infrastructure and friendly relations between cyclists and motorists, but also a city of poets. Literally, figuratively, our bike ride is a poem; a series of poems; to our city. We'll read poetry written on murals, in sidewalks, and carved in rocks. There is, too, the whirling poetry of wheels on pavement, the sweet suspension of effort that is cycling on the streets and pathways in this place we love. Portland mornings are cool -- bring layers! It rains often in Portland; rain jackets are wise. Minimal bike experience is ok; none, is not.

Meet downtown and head to the Columbia Gorge to enjoy 3 amazing waterfalls. All of the waterfalls are located in the Columbia Gorge which is about 30 mins outside of Portland. Each of the hikes will be about a mile or less. We will have the opportunity to get as close as you like to the falls and learn about this amazing part of the world. This experience is appropriate for all fitness levels. Other things to note It might be a good idea to bring some shoes with decent traction but it's not absolutely necessary.