Ugrás a tartalomra

Exploring Mindfulness in Nature

9 vélemény alapján az értékelése 5/4,89.Le Tilleul, Franciaország

COVID-19-hírek.

Látogasd meg a Súgóközpontot az Airbnb-élményprogramokon részt vevő házigazdák és vendégek egészségének és biztonságának védelmére vonatkozó irányelveink elolvasásához.
További információ

Az élményprogram házigazdája Theresa

3 óra
A következőket foglalja magában: étel, italok
Akár 8 személy
Az élményprogram nyelve: angol

Mit fogunk csinálni?

Join us for an afternoon of mindfulness and meditation immersed in the nature of the beautiful French countryside. Meet us under the apple trees of our garden and enjoy homemade fruit cordials as we openly chat about the world of mindfulness and meditation, what it is and all of it's amazing benefits. We will guide you through an introductory meditation of breath practice in our home grounds before departing on a local, hour long, rural walk. Experience your surroundings and the beauty of the French countryside and little French town in a whole new way as we apply some of the principles of mindfulness practices on our walk. Returning back to our property, enjoy a pot of Tilleul herbal tea, a local citrus scented leaf after which our village was named and indulge in some truly yummy, home baked vegan dessert. This kind of baking is a new passion of mine and we'll be testing out recipes to be featured in my new ebook. We conclude our session with a final meditation and relaxation practice, bringing a deep sense of calm for you to take with you for the rest of your day.
Join us for an afternoon of mindfulness and meditation immersed in the nature of the beautiful French countryside. Meet us under the apple trees of our garden and enjoy homemade fruit cordials as we openly chat about the world of mindfulness and meditation, what it is and all of it's amazing benefits. We will guide you through an introductory meditation of breath practice in our home grounds before departing on a local, hour long, rural walk.…

Theresa elkötelezettsége a biztonság iránt

A házigazda elkötelezte magát az Airbnb COVID-19-hez kapcsolódó biztonsági és takarítási irányelveinek betartása mellett – beleértve a közösségi távolságtartásra vonatkozó irányelvek betartását, a megfelelő higiénia gyakorlását és annak biztosítását, hogy minden résztvevő maszkot viseljen.

Mit tartalmaz?

Akár$33
/fő
júl. 27., H
14:00 - 17:00
$33/fő
$33/fő
aug. 3., H
14:00 - 17:00
$33/fő
$33/fő

Íme Theresa, a házigazdád

2017 óta házigazda az Airbnb-n
  • 9 vélemény
  • Személyazonosság igazolva
I'm a mindfulness & meditation teacher which for me is no less than a dream come true. A little over 10 years ago, the dream was to move to France so my family & I could spend more quality time together enjoying each other, the French countryside & fresh air. Back in England I was a midwife which I wholeheartedly loved but my life in France inspired a career change, so I spent time studying herbalism & cognitive behavioral therapy, before finding a balance I loved with mindfulness & meditation. Now the dream is bigger & involves sharing an experience of mindful meditation with others.
I'm a mindfulness & meditation teacher which for me is no less than a dream come true. A little over 10 years ago, the dream was to move to France so my family & I could spend more quality time together enjoying each other, the French countryside & fresh air. Back in England I was a midwife which I wholeheartedly loved but my life in France inspired a career change, so I spent time studying herbalism & cognitive behavioral therapy, before finding a balance I loved with mindfulness & meditation.…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ

Hol leszünk?

We'll start & finish in our garden which I love because there is space to simply absorb the beauty of the surroundings. Set in 10 acres of blue bell woodland it is beautiful in all seasons, my favorites being Autumn for its copper tones & Spring when the daffodils & bluebells pop up. If the weather is against us we invite you into our traditional thatched Normandy long house & recommend outdoor clothes for a walk through our local countryside.

9 vélemény alapján az értékelése 5/4,89.

Regina
2019. szeptember
Theresa is a very calm and caring trainer for meditation, awareness and mindfulness. I was the only participant! She did not cancel but welcomed me with open arms. It was a great afternoon under the apple tree. Thanks, Theresa
Peter
2019. augusztus
My daughter went on this experience and found Theresa very welcoming and had a very relaxing afternoon. She thoroughly enjoyed the whole experience and appreciated the vegan afternoon tea.
Renata
2019. július
It was a super beautiful and peaceful experience. Me and my partner had a pleasant afternoon, in a beautiful garden, Theresa led us to a meditation using the mindfulness approach . We super recommend it.
Lydia
2019. július
We attended the Mindfulness in Nature experience which was nice and provided some new perspectives and as well a refresher in meditation and mindfulness. It was a very relaxing afternoon enjoyed in Theresa’s garden. I expected a longer nature walk as pictured on the event page, but we just strolled around in her garden which was a bit of a disappointment.
We attended the Mindfulness in Nature experience which was nice and provided some new perspectives and as well a refresher in meditation and mindfulness. It was a very relaxing aft…
Yanitsa
2019. július
We had a great afternoon with Theresa! Her positive energy brought us peace, we really enjoyed the afternoon, meditating in her beautiful garden! And oh, the cheescake was so yummie!!! We would definately recommend this experience to everyone, especially in these days when we are all very busy with our life and not appriciating the simply beauty of life!
We had a great afternoon with Theresa! Her positive energy brought us peace, we really enjoyed the afternoon, meditating in her beautiful garden! And oh, the cheescake was so yummi…
Lena
2019. április
I highly recommend Theresa’s experience! I’m more seasoned in meditation, but my partner is very new to the practice. He learned a ton and benefited greatly. Theresa is incredibly warm, and the property is the perfect serene getaway with green grass and chickens happily roaming about. We were fortunate enough to come when the bluebell flowers were at their peak, so we got to meditate amongst them in the forest with a symphony of nature buzzing, singing, squeaking all around. Theresa taught us ways to incorporate mindfulness into every aspect of our day, versus just a sitting meditation, which we felt was very helpful. Also the vegan cake was delicious! Thank you Theresa, we’ll be seeing you again soon!
I highly recommend Theresa’s experience! I’m more seasoned in meditation, but my partner is very new to the practice. He learned a ton and benefited greatly. Theresa is incredibly…

Választás az elérhető időpontok közül

2 hely érhető el

Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Vendégekre vonatkozó követelmények

Legfeljebb 8, legalább 18 éves vendég vehet részt.

További tippek

This experience is appropriate for all levels, whether you're completely new to the world of mindfulness & meditation or an experienced practitioner.
Walking level is gentle but can be increased.

Mit vigyél magaddal?

Comfortable clothing for sitting and meditation .

Outdoor walking shoes.