You don't need to know anything about horses to enjoy & benefit from this amazing work. There is no riding involved. To prepare you for working with the horses, you will learn simple, powerful exercises to tune into yourself & consciously manage your energy levels. You will meet our lovely herd of "Equine Facilitated Learning" (EFL) horses in a quiet & contemplative way before choosing which horse you would like to work with. You will be guided through exercises with the horses, which will be chosen together to suit you & your horse. Exercises can include a "journey", obstacles, boundary awareness & energy work, reflective grooming, gentle leadership, trust building exercises, exercises for improving communication skills. We can do creative work & horse painting for people with an artistic flair, or work with some simple symbols & rituals. This work is very flexible and varied, with something to suit most people! Horses have an amazing talent for slipping the magical into the mundane in a scarcely noticeable way, leaving you subtly yet substantially transformed, more aware & in tune, better grounded. You will have self-help tools, techniques & experiences to take home.