Ugrás a tartalomra

SUP Yoga & Energy Juice-(flex.times)

16 vélemény alapján az értékelése 5/5,0.Cascais, Portugália

Foglalás előtt ellenőrizd a COVID-19-cel kapcsolatos helyi ajánlásokat vagy korlátozásokat.

Ebben a régióban elérhetők a személyes Airbnb-élményprogramok. Tekintsd át és kövesd a COVID-19-cel kapcsolatos helyi ajánlásokat vagy korlátozásokat.

Az élményprogram házigazdája Lia

90 perc
A következőket foglalja magában: italok, felszerelés
Akár 10 személy
Az élményprogram nyelve: angol, francia, portugál

Mit fogunk csinálni?

The joy to be on the sea, in mindfulness, doing yoga.

The lesson starts with a paddleboard lesson, with basics of paddling and balance. After having the brief trip we going to paddle enjoying a nice view from Cascais Village until a quiet place to start the yoga expirience. The group is led by a sequence of postures that stimulate body and mind.
To relax still on the board we going to do expeirience the Tibetian Bowl meditation. The vibrations emitted by the bowls providing harmony and awaken the healing power of the body.
We use REAL boards (not inflatable)
I will bring along a camera to take some pictures and videos that I can share with you.
Upon returning to the beach, we will share experiences and celebrait life with a delicious energizing juice.
The joy to be on the sea, in mindfulness, doing yoga.

The lesson starts with a paddleboard lesson, with basics of paddling and balance. After having the brief trip we going to paddle enjoying a nice view from Cascais Village until a quiet place to start the yoga expirience. The group is led by a sequence of postures that stimulate body and mind.
To relax still on the board we going to do expeirience the Tibetian Bowl meditation. The vibrations emitted by the bowls providing harmony and awaken the healing power of the body.
We use REAL boards (not inflatable)
I will bring along a camera to take s…

Mit tartalmaz?

  • ital
    Energy Juice
  • felszerelés
    Board, paddle, wetsuit.
Akár$49
/fő
aug. 11., K
9:30 - 11:00
$49/fő
$49/fő
aug. 13., Cs
9:30 - 11:00
$49/fő
$49/fő
aug. 14., P
9:30 - 11:00
$49/fő
$49/fő

Íme Lia, a házigazdád

2014 óta házigazda az Airbnb-n
  • 16 vélemény
  • Személyazonosság igazolva
Yoga has been part of my life for more than 10 years, but it was at sea that it transformed me. I do paddle board since 2009 and five years ago I felt that my two passions were integrated. I started to practice SUP Yoga, adapting my daily practice to the paddle board. I felt more and more that the water environment collaborates with the concentration and gives the fluidity and balance necessary for the practice. The passion was so big that four years ago I decided to leave my profession as a journalist in Brazil and I came to Portugal to follow my dream. I´m Hatha Yoga and SUP certified
Yoga has been part of my life for more than 10 years, but it was at sea that it transformed me. I do paddle board since 2009 and five years ago I felt that my two passions were integrated. I started to practice SUP Yoga, adapting my daily practice to the paddle board. I felt more and more that the water environment collaborates with the concentration and gives the fluidity and balance necessary for the practice. The passion was so big that four years ago I decided to leave my profession as a jou…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ

Hol leszünk?

We going to meet on Duquesa´s beach on the beautiful coast of Cascais, known for its calm waters and good weather. We going to paddle around the bay for a little, and thand we go for Yoga. The access is quite easy to be near the train station and to have on-site parking.

16 vélemény alapján az értékelése 5/5,0.

Renathe
2019. október
This event was such an amazing experience! A great combination of two fun activities, yoga and paddle boarding. Lia made me feel comfortable with her soft voice and smiling face, and when I felt really relaxed at the end of session. The experience, in the middle of the ocean in front of the beautiful beaches of Cascais, is calming and fun at the same time. We loved Lia`s personal touch like serving us fruit smoothies after the session. I would highly recommend this event. Thanks a lot, Lia!
This event was such an amazing experience! A great combination of two fun activities, yoga and paddle boarding. Lia made me feel comfortable with her soft voice and smiling face,…
Martin
2019. szeptember
A very nice collision of two fun things - yoga and paddle boarding - we loved this experience in the very capable and very warm hands of Lia. Yoga is a bit more challenging on the water, but well worth trying. Thanks Lia
Wendy
2019. szeptember
This was such an amazing experience! I was looking for something to top off my Lisbon trip and this activity combined a bit of paddle boarding and the zen of yoga in the middle of the ocean in front of a beautiful beach. I was scared at first but Lia and Tina were very friendly and always there to help. Loved the personal touches like the Tibetan bell during meditation and the fruit drinks after the session. Would highly recommend!!
This was such an amazing experience! I was looking for something to top off my Lisbon trip and this activity combined a bit of paddle boarding and the zen of yoga in the middle of…
Xander
2019. szeptember
Coming from a business trip at Lissabon about wellbeing this was the best follow up of the subject. Loved it and will come again. Thanks
Jane
2019. szeptember
Amazing experience with Lia. She was a great host for the activity, and adapted due to weather conditions on the day. She very very kindly rearranged this from another date when I wasn’t well, which was much appreciated.
Linda
2019. szeptember
Lia was wonderful! She really made it special for my sister (bride) and the rest of us being part of her bachelorette. It was really easy to contact Lia and organise the yoga and SUP. We had a great time and it was fun for all of us. Lia was so sweet and made it extra special by putting together a picnic basket with Prosecco and fresh fruit for us for after the SUP. And, she put together a little video of all of the photos from the experience. I can highly recommend her!
Lia was wonderful! She really made it special for my sister (bride) and the rest of us being part of her bachelorette. It was really easy to contact Lia and organise the yoga and S…

Választás az elérhető időpontok közül

19 hely érhető el
1 / 2

Tevékenységre vonatkozó tanácsok

Ágazatiszakértő-partnerek
Minden kaland követi az iparági irányelveket. A kalandokra épülő utazások szakértőjével, az Adventure Travel Trade Association szervezettel együttműködve dolgozzuk ki a bevált gyakorlatokat és biztonsági alapelveket.
Legyél tisztában a saját komfortszinteddel
Vedd figyelembe, hogy a szabadtéri tevékenységek kockázatot hordoznak magukban, és az élményprogram során veszélyes helyzeteknek lehetsz kitéve. Győződj meg róla, hogy képességeid és a körülmények (például a hely, az időjárás és a felszerelés) lehetővé teszik, hogy biztonságosan részt vehess az élményprogramon.

Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Hivatalos személyazonosító okmány

Készítened kell magadról egy fényképet, amely egyezik a személyazonosító okmányodban szereplő fényképpel. Az Airbnb így ellenőrzi, hogy ki vesz részt ténylegesen az élményen. Ezt a folyamatot csak egyszer kell elvégezned.

Vendégekre vonatkozó követelmények

Legfeljebb 10, legalább 7 éves vendég vehet részt.

További tippek

Transportation can be arranged
Contact me for special prices for big groups
I have flexible times, ask me!

Mit vigyél magaddal?

Swimsuit, towel, sun cream