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ONLINE ÉLMÉNYPROGRAM

Zen Eating to Enrich Your Life

59 vélemény alapján az értékelése 5/5,0.東京, JapánAz online Airbnb-élményprogramok része

Online experience hosted by Momo

60 perc
Akár 5 személy
Csatlakozz számítógépről, telefonról vagy táblagépről
Az élményprogram nyelve: angol, japán

Mit fogunk csinálni?

Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

*You may join with your own meal or snacks (anything to eat is fine but you may feel more comfortable if you bring something healthy).
I hope Japanese spirituality gives you ideas for you to enjoy living with wisdom in your daily life!
Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then…

Hogyan vehetsz részt?

  • Csatlakozz egy videohíváshoz
    Töltsd le a Zoomot ingyenesen asztali gépre vagy mobileszközre. A foglalást követően e-mailben elküldjük neked a hivatkozást és a csatlakozás részleteit.
  • Foglalás egy privát csoportnak
    Csak a családoddal és a barátaiddal szeretnél részt venni? Momo legfeljebb 20 vendéget fogad privát csoportként, akár ezen az áron: $57.

Mit vigyél magaddal?

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Akár$8
/fő
júl. 3., P
9:00 - 10:00 (EDT)
$8/fő
$8/fő
júl. 3., P
16:00 - 17:00 (EDT)
$8/fő
$8/fő
júl. 3., P
17:00 - 18:00 (EDT)
$8/fő
$8/fő

Íme Momo, a házigazdád

2017 óta házigazda az Airbnb-n
  • 59 vélemény
  • Személyazonosság igazolva
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ
Airbnb online élményprogramok

Figyelmes házigazdák

Ismerj meg olyan házigazdákat, akik megosztják a szakértelmüket, és betekintést engednek a világukba.

Kiscsoportos tevékenységek

Ismerj meg embereket a világ minden tájáról, miközben valami újat tanultok együtt.

Egyszerű és globális

Csatlakozz könnyedén, és vegyél részt otthonról anélkül, hogy sok időt kellene töltened felkészüléssel.

59 vélemény alapján az értékelése 5/5,0.

Sharon
2020. június
Lovely experience!! Highly recommend if you want to learn how to be a bit more mindful, not just with eating but with life in general.
Rayven
2020. június
The Zen Eating experience with Momo was fantastic. As silly as this sounds, I had forgotten what bananas actually tasted like until Momo guided me through this experience. Highly recommend.
Claudine
2020. június
Life changing for me. I don't know what more I can say beyond that. What a gift. From the first bite onward, I learned how to eat. Truly. Thank you, Momo.
Patrick
2020. június
Momoe's zen eating experience was a lot of fun and I left feeling calm and peaceful. I'll continue to try eating mindfully on my own now too. ありがとう! :)
Cheryl
2020. június
Momo was very intuitive and an expert on the subject of mindfulness. It made me look at eating in a different way and a new appreciation. Momo is very friendly and easy to talk to. I had a very enjoyable time.
Ursula
2020. június
I highly recommend this experience. Momo is an impressive person, immensely kind and intriguingly knowledgable. She patiently and cleverly answered my questions about Zen Buddhism - a very enriching hour, and I will certainly book this class again. The atmosphere was very open and kind-hearted. I was surprised by the profound experience of "zen eating", how eating mindfully can in itself be a meditation, a journey, a way to compassionately connect with oneself, one`s community, and one`s environment. Thank you so much.
I highly recommend this experience. Momo is an impressive person, immensely kind and intriguingly knowledgable. She patiently and cleverly answered my questions about Zen Buddhism…

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Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Vendégekre vonatkozó követelmények

A részvételhez internetkapcsolatra, valamint hang és videó lejátszására alkalmas eszközre van szükséged. A hivatkozást és a csatlakozás részleteit a foglalást visszaigazoló e-mailben találod.

További tippek

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.