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ONLINE ÉLMÉNYPROGRAM

Zen Eating to Have Healthier Diet

86 vélemény alapján az értékelése 5/5,0.東京, JapánAz online Airbnb-élményprogramok része

Online experience hosted by Momo

60 perc
Akár 5 személy
Csatlakozz számítógépről, telefonról vagy táblagépről
Az élményprogram nyelve: angol, japán

Mit fogunk csinálni?

Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to Zen Eating.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this e…

Hogyan vehetsz részt?

  • Csatlakozz egy videohíváshoz
    Töltsd le a Zoomot ingyenesen asztali gépre vagy mobileszközre. A foglalást követően e-mailben elküldjük neked a hivatkozást és a csatlakozás részleteit.
  • Foglalás egy privát csoportnak
    Csak a családoddal és a barátaiddal szeretnél részt venni? Momo legfeljebb 30 vendéget fogad privát csoportként, akár ezen az áron: $58.

Mit vigyél magaddal?

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
Akár$7
/fő
júl. 16., Cs
17:00 - 18:00 (EDT)
Csatlakozz 1 további vendéghez
$8/fő
$8/fő
júl. 16., Cs
18:00 - 19:00 (EDT)
Csatlakozz 2 további vendéghez
$8/fő
$8/fő
júl. 16., Cs
20:00 - 21:00 (EDT)
Csatlakozz 1 további vendéghez
$8/fő
$8/fő

Íme Momo, a házigazdád

2017 óta házigazda az Airbnb-n
  • 86 vélemény
  • Személyazonosság igazolva
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing Zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ
Airbnb online élményprogramok

Figyelmes házigazdák

Ismerj meg olyan házigazdákat, akik megosztják a szakértelmüket, és betekintést engednek a világukba.

Kiscsoportos tevékenységek

Ismerj meg embereket a világ minden tájáról, miközben valami újat tanultok együtt.

Egyszerű és globális

Csatlakozz könnyedén, és vegyél részt otthonról anélkül, hogy sok időt kellene töltened felkészüléssel.

86 vélemény alapján az értékelése 5/5,0.

Kapila
2020. július
It was wonderful experience and Momo was a gentle, funny and knowledgeable host. She personalised the experience and checked in to make sure I was with her throughout.
Alisa
2020. július
This special meditation with Momo keeps bringing changes to my life! I'm trying to be more mindful about food and that affects so many other aspects of my life! I'm very grateful to Momo for sharing her knowledge and amazing kind energy!
Kat
2020. július
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow down and allow for ourselves. I came away with simple, practical tools to bring a bit of healthy mindfulness and gratitude into all of my meals!
Momo is such a sweet and lovely host! Learning to truly taste and experience food with gratitude and connection - to self, others and the world - is something we should all slow do…
Param
2020. július
Momoe is very professional. She will make you feel comfortable before starting journey of Mindful Eating. Great Experience. I learnt something new and I would advocate this experience to others. Arigato
恵子
2020. július
A very special and interesting zen-eating tour - I’m happy I joined as I could experience things about zen. Momo was really enthusiastic and made me feel a part of the experience.
Lisa
2020. július
Very unique experience. Momo helped guide us through meditation and a new approach to eating and appreciating food. I truly felt relaxed, grounded, and full of gratitude afterwards. A good anecdote to stressful times.

Választás az elérhető időpontok közül

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Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Vendégekre vonatkozó követelmények

A részvételhez internetkapcsolatra, valamint hang és videó lejátszására alkalmas eszközre van szükséged. A hivatkozást és a csatlakozás részleteit a foglalást visszaigazoló e-mailben találod.

További tippek

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.