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ONLINE ÉLMÉNYPROGRAM

Gyengéd jóga és oktatás a lassú életmódról

Firenze, OlaszországAz online Airbnb-élményprogramok része

Az online élményprogram házigazdája Sandrine

90 perc
Akár 10 személynek. Privát csoportoknak akár 30 főig
Csatlakozz számítógépről, telefonról vagy táblagépről
Az élményprogram nyelve: német, angol, francia, olasz, orosz

Mit fogunk csinálni?

In this experience of gentle Meditative Yoga & SlowLife Coaching I hold a calm and relaxing space to still your mind and discover how to embrace the SlowLife in daily life. It is my pleasure to host individuals, co workers, friends, families… anyone looking to gather virtually and take a calm moment together.

In this time of smart working and restricted movement, this experience is particularly helpful for those with tension in the back, neck & shoulders or feeling discomfort from sustained periods of screen time, comfort eating, sitting, lack of exercise and fresh air.

This experience is also designed for business groups as “Corporate SlowLife Coaching & Meditative Yoga”. This is a unique and extremely effective way to nourish the synergies within your teams and improve the individual wellbeing of each participant.

In our time together, you’ll learn how to:
- release physical tension
- optimize your posture
- restore positive energies
- feel less stressed about daily deadlines
- eat healthily
- and… IMPROVE YOUR SLEEP!

You’ll learn simple techniques for incorporating the principles of slowness in daily life - techniques you can do anywhere, at anytime.

I’d love to share this effective method with you and invite you to read my reviews. You can also google “Sandrine Kom, SlowLife Coaching and SlowLife Yoga” to discover more about my work and background!
In this experience of gentle Meditative Yoga & SlowLife Coaching I hold a calm and relaxing space to still your mind and discover how to embrace the SlowLife in daily life. It is my pleasure to host individuals, co workers, friends, families… anyone looking to gather virtually and take a calm moment together.

In this time of smart working and restricted movement, this experience is particularly helpful for those with tension in the bac…

Hogyan vehetsz részt?

  • Csatlakozz egy videohíváshoz
    Használd a Zoomot a részvételhez számítógépeden vagy mobileszközödön. A foglalást követően e-mailben elküldjük neked a linket és a csatlakozás részleteit.
  • Foglalás egy privát csoportnak
    Sandrine bármilyen méretű privát csoportot tud fogadni 30 vendégig. Privát csoportoknak az indulóár $304.

Mit vigyél magaddal?

  • Stable internet
  • Comfortable clothes
  • Blanket
  • Chair (or meditation pillow)
  • Yoga mat (or couch or bed)
Akár$26
/fő
Foglalás privát csoportnak
jan. 28., Cs
15:00 - 16:30 (EST)
$26/fő
$26/fő
jan. 29., P
1:30 - 3:00 (EST)
$26/fő
$26/fő
jan. 29., P
5:30 - 7:00 (EST)
$26/fő
$26/fő

Íme Sandrine, a házigazdád

2017 óta házigazda az Airbnb-n
  • 335 vélemény
  • Személyazonosság igazolva
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My professional life is very intense, which is why it’s so important for me to practice the “Slow Life” every day. I’d love to share how these practises can work for you with a customised coaching session!

I also love to share the SlowLife with groups and many companies around the world have already benefited from this unique experience; their reviews will give you a sense of this.
As a Parisian in love with Tuscany, Florence has been my home for 21 years. My father is from Cameroon, my mother from Moscow, I was born and raised in Paris, then spent 12 years in Berlin. I speak Russian, German, Italian, English and French!

With my passion for food, yoga, nature and la Dolce Vita I’ve created “SlowLife Coaching” and “SlowLife Yoga” (to find my websites, just add .com).

I’m a certified Nutrition Coach, Yoga Teacher and SlowLife Coach.

My prof…
A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy appján kívül. További információ
Airbnb online élményprogramok

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Ismerj meg embereket a világ minden tájáról, miközben valami újat tanultok együtt.

Egyszerű és globális

Csatlakozz könnyedén, és vegyél részt otthonról anélkül, hogy sok időt kellene töltened felkészüléssel.

335 vélemény alapján az értékelése 5/4,98.

Hannah
2021. január
Sandrine is such a gentle soul - I truly enjoyed my slow-down experience with her. My body, mind, and spirit all felt very nurtured after our session together!
Faridh
2021. január
Sandrine really knows a lot about relaxation techniques and it helped me a lot with my anxiety, I will be trying to listen to body using her advice from now on :)
Carlo
2021. január
5+ Un’esperienza davvero piacevole. Sessione di yoga curata in ogni dettaglio, con Sandrine che è riuscita a farci sentire a nostro agio fin dal primo momento
Silvia
2021. január
Ho regalato questa esperienza a mio marito per Natale.. Che dire: Sandrine è semplicemente unica.. Ha curato fin dall’inizio ogni minimo particolare per farsi che la sorpresa riuscisse al meglio.. Ciò che ti lascia è una sensazione di benessere e relax (l’ideale vista anche la situazione che viviamo oggi).. Ha capito perfettamente ogni esigenza, facendoti da guida in questo percorso fisico e mentale grazie alla sua esperienza e professionalità.. Grazie ancora per tutto.. A presto.. Fabio e Silvia
Ho regalato questa esperienza a mio marito per Natale.. Che dire: Sandrine è semplicemente unica.. Ha curato fin dall’inizio ogni minimo particolare per farsi che la sorpresa riusc…
Karla
2021. január
This experience was perfection! We had a long, grueling, all-day Zoom Business Mtg scheduled and decided to put this experience right in the middle. It gave us something to look forward during the morning and then after the experience we were relaxed, but alert and able to finish the day strong💪🏼. We absolutely loved Sandrine, her spirit and kindness come through the screen and touch you! We did not want the experience to end, but thankfully for many of us, the benefits of embracing the slow life, even for the 1.5hrs we were with Sandrine, extended into the overnight hours where we slept like babies! I’ve been sleeping better ever since! Highly, highly recommend this peaceful and soul-giving experience. This is what an experience should be! Book it now, thank me later ;)
This experience was perfection! We had a long, grueling, all-day Zoom Business Mtg scheduled and decided to put this experience right in the middle. It gave us something to look fo…
Lydia
2021. január
This experience is absolutely perfect for anyone that wants to learn how to feel more focused, relaxed, and happy in your everyday life! I felt so good after my first Slow Life session that I booked another session the same week, and invited my friend to join. He absolutely loved it as well, even though he'd never done meditation before! Thank you so much Sandrine, we're forever grateful!
This experience is absolutely perfect for anyone that wants to learn how to feel more focused, relaxed, and happy in your everyday life! I felt so good after my first Slow Life se…

Választás az elérhető időpontok közül

Foglalás privát csoportnak
10 hely érhető el
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Tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül, vagy legalább 7 nappal az élményprogram kezdete előtt.

Vendégekre vonatkozó követelmények

A részvételhez internetkapcsolatra, valamint hang és videó lejátszására alkalmas eszközre van szükséged. A hivatkozást és a csatlakozás részleteit a foglalást visszaigazoló e-mailben találod.