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Kinstretch Mobility & Recovery Class

Kinstretch Mobility & Recovery Class

Duration:Összesen 1.5 óra
Includes:Felszerelés
Languages:angol nyelven érhető el

A házigazdádról

I’m Owner and Founder of Connor Clark Fitness. I’ve been a Coach for 4+ years, received my B.S. in Exercise Science, and have continued my education with many outstanding courses and certifications including: • Certified Personal Trainer • Certified Physical Preparation Specialist • Corrective Exercise Specialist • FRC Mobility Specialist • Postural Restoration • Essentials of…
Connor
Connor
Connor
Connor

Mivel telik majd az idő?

“All coaching is, is taking someone where they can’t take themselves.” This experience will take you through a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. The Kinstretch system is one born out of scientific research. All of the movements and training techniques have been selected based on a meticulous and rigorous investigation of…

Amit még érdemes tudnod

This class is for humans. No prerequisites, no workout history or previous experience of exercising required. We are meant to move and our joints are meant to be resilient. All are welcome to learn how it is they can improve their livelihood, health and longevity through movement.

What I’ll provide

Sportfelszerelés
Mats, blocks, foam rollers and more will be provided as needed. There is a water cooler, bathrooms and cubbies available as well.

Mit vigyél magaddal

A positive attitude, open mind and a thirst to learn

Hol lesztek?

The class will be hosted at a local gym, where we have access to all equipment and the ability to create the best atmosphere.

Elérhetőség

Hasznos tudnivalók

Lemondási feltételek

Bármelyik élményprogram lemondható, és teljes visszatérítés igényelhető a fizetéstől számított 24 órán belül.

Kommunikációs szabályzat

Mindig az Airbnb-n keresztül kommunikálj. A fizetésed védelme érdekében soha ne utalj pénzt és ne kommunikálj az Airbnb webhelyén vagy alkalmazásán kívül.

Vendégekre vonatkozó követelmények

Legfeljebb 8, legalább 18 éves vendég vehet részt.

További tippek

This class is for humans. No prerequisites, no workout history or previous experience of exercising required. We are meant to move and our joints are meant to be resilient. All are welcome to learn how it is they can improve their livelihood, health and longevity through movement.
Connor
Kinstretch Mobility & Recovery Class
Új élmény
$20/főtől
Új élmény
$20/főtől